Whether you spend a lot of time squinting or deeply intent at the task at hand, you may find one day that your skin — which has, to this point, always bounced back — retains the furrows and fine lines from your repetitive facial movements. What’s a woman to do — short of opting for botox injections or cosmetic surgery, that is? Here are some ideas to help you reduce the appearance of your crow’s feet, furrows and fine lines, as well as ways to prevent new ones from forming as you continue to age. Banish existing lines and get the younger looking skin you wish for.
To reduce the appearance of lines:
• Hit the sack. Get as much sleep as you possibly can so your body has time to repair and heal itself while you rest. This allows skin cells and collagen production to regenerate, which keeps skin’s elasticity up.
• Put on your shades. Sunglasses keep you from squinting in bright sunlight, which causes crow’s feet.
• Exfoliate regularly. Dead skin cells look drier than fresh ones, so when you slough off the dead cells, the younger ones surface and keep you looking youthful.
• Keep it tight. Many types of lines are caused because the skin isn’t as firm as it once was. Utilize anti wrinkle products and face masks to firm skin.
• Give skin the moisture it craves. Hydrated skin is plumper and healthier-looking, and hides lines more easily. Apply anti wrinkle facial cream daily for optimum moisture, and an anti wrinkle eye cream for the delicate eye area.
To prevent future lines:
• Change up your facial movements. Repetition is no friend to fine lines. By using different groups of facial muscles throughout the day (instead of the same ones constantly), you’ll prevent lines from forming or deepening.
• Get your nutrients. The quickest way to get a glowy, beautiful complexion is to give your body good things. This is why it’s so important to get fresh fruits, vegetables and natural antioxidants into your diet immediately. Wash them down with plenty of water, which hydrates and plumps skin cells. Avoid beverages full of empty calories, like caffeinated drinks, coffees and alcohol, which can sap your body of moisture.
• Apply sunscreen and an anti aging moisturizer daily. As you age, your skin is more likely to feel drier than it did when you were younger, so the extra moisture will help it stay moist and plump (just use a skin care line that won’t clog pores). And sunscreen is a must even if you don’t plan to be in direct sunlight. If you do plan to spend time in the sun, double up with a wide-brimmed hat and sunglasses to prevent squinting and sun damage.
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