Hyaluronic acid naturally occurs in the human body and is responsible for binding water and providing adequate lubrication in the joints and spinal column muscles. As we grow older our production of this compound decreases leading to decreased flexibility of the joints and early arthritis pains.
Because of its unique water-binding abilities, Hyaluronic Acid (HA) is a much used ingredient in moisturizers and hand creams. Hyaluronic acid is not a miracle supplement that reverses the natural effects of aging. Hyaluronic acid is widely used to treat some connective tissue and eye disease and there is wide support that the use of hyaluronic acid supplements may be helpful to anyone wishing to prevent minor muscle-joint stiffness and encourage the retention of moisture in the skin and connective tissues throughout the body.
Surprisingly, hyaluronic acid is not a new discovery. As early as 1942, Endre Balazs applied for a patent to use hyaluronic acid as a substitute for egg whites in bakery products. Hyaluronic acid in injection form has been used medically to treat many joint related conditions. The expense and necessity of seeing a medical professional for the injections has been a a hindering factor for many people.
Oral supplementation is a very cost-efficient and effective method for receiving the benefits of hyaluronic acid supplementation.
The use of hyaluronic acid supplements is recommended for anyone seeking to improve joint flexibility. It is also recommended as a preventative measure to counter-act the natural decrease in hyaluronic acid production that takes place as we age.
Taken in the recommended doses, hyaluroni acid has been proven safe and is one of the most widely studied supplements available. Hyaluronic acid can be taken with or without food. Most people take it just once a day and find improvement as they take it consistently over time. It is maybe taken several times a day depending on the strength and dosage. Follow package instructions for best results.
* As with any medical or dietary changes, individuals are advised to consult with their doctor before beginning any new supplements, especially if you have a known medical condition requiring prescription medications.