Aging brings numerous types of health problem for an individual. Changes not only appear in the physical features of an individual but also health problems that start appearing. One of the common problems that appear is type 2 diabetes. Individuals suffering from such disease also start having high blood pressure problems.
People suffering from such disease prefer to take a different kind of prescribed drugs to reduce the problem as early as possible. However, taking such medicated drugs can create a certain side effect on the physical health of the patient. But this does not mean that one should stop taking such medicines even if it is prescribed by the doctors.
What is the other option one can look for? Medicines made out of natural products can be an option for curing such disease. One of the popular natural products is cinnamon. Recently, numerous cinnamon supplements have come up that are being prescribed by the doctors to patients suffering from diabetes. These medicines usually have cinnamon extract that cures the diabetic problem to a great extent.
How does cinnamon extract works?
According to the medical department, it has been seen that people above the age of 60 suffering from diabetes were given at least 500 milligrams of cinnamon extract on a daily basis for two months. This regular dose of cinnamon brought a remarkable change in the blood pressure of the patients. It not only helped in reducing the blood pressure of the patient but also helped in lowering down their blood sugar level reducing the risk of disease like diabetes.
The cinnamon extract has a water soluble compound in its content which is partly responsible in curing such health hazard. This extract acts as insulin when the cells in the blood become resistant to external medicated insulin. That’s why this extract is usually considered as an antioxidant. It is the polyphenols that are there within cinnamon extract that helps in boosting the immune system of a patient.
Apart from the high blood pressure problem, it also helps in curing stomach problem like constipation as well as reducing cholesterol level of an individual. If you are suffering from such problem, obviously you can add cinnamon extract in your diet.
Hence, adding cinnamon extract in the daily food diet can be quite beneficial for an individual who are above the age of 60.
What about the cinnamon supplements having a cinnamon extract?
As far as cinnamon supplements are considered, numerous such types have come up. Choose such cinnamon supplement that will suit you best. However, before buying any of such products, it is always beneficial to get in tough with any medical expert who can suggest you as to which supplement will suit you best. Along with this, you should also follow the prescribed dose of such medicine that has been recommended by the medical expert.
Author Bio: – Ralph Hall, a health expert, offers helpful tips on the usability of natural products like Cinnamon extract in daily life’s food diet for an individual. He suggests his reader to start having cinnamon supplements as medicine to the health problem like high diabetes. However, you need to choose the cinnamon supplement that will suit you best. For further reference, he suggests you check out the suggestions available at http://www.stopagingnow.com.
